Wednesday, January 27, 2010

Tips on Getting a Good Nights Sleep





Loss of sleep can create some serious consequential effects on a person's health and even a noticeable change in personality. This is especially evident when a person starts losing precious hours of sleep regularly. Much of the time, the source of the problem is not an aliment but can be traced to a bad bed, or more specifically a bad mattress. If that is the case in your bedroom, then the solution is, go get a good mattress. Organic latex mattresses are highly recommended by satisfied customers. They have become quite popular nowadays because they are natural and one of the current innovative mattresses in the market.

A natural latex mattress is generally created by using at least 2 layers of all natural latex, covered in organic cotton with organic wool batting, which is a natural fire-retardant. Havea Brasiliensis is the scientific name of the rubber tree where latex comes from. The sap of these trees, which is the main ingredient of natural latex mattresses, are collected and processed and manufactured with holes and cores inside to produce the softness of the mattress.

This method of organic manufacturing provides soft and gentle pressure points for your body and in addition are resistant to molds and dust mites. They are also anti-microbial and hypoallergenic.

Organic latex mattresses also provide the most important thing in regards to your health--they are natural. They not made with synthetic materials which give out chemical odors that could be detrimental to your heath over time.

Natural, organic latex mattresses are somewhat harder to find than the ones mocking them that are synthetic latex. But with research on the internet you will be able to find reputable dealers of organic natural latex mattresses. Remember that the natural mattresses will be more expensive than the synthetic copies, but when your health is at stake, the price difference becomes less important. This is especially true when you have children or a mother in pregnancy. A good place to start your search for quality organic mattresses is http://www.nestorganics.com

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